Certainly there is help. But the help you need is not likely to come from an online forum. The best course of action is to see a licensed naturopathic physician and/or chiropractor in your area who offers pain management and treat muscular-skeletal problems. Whenever someone is in a situation like yours, a comprehensive multi-faceted approach works the best. Such an approach usually involves some sort of diagnostic evaluation, muscle work, manipulation, postural correction, physical therapy (including microcurrent treatments), along with homeopathy and perhaps some nutritional supplements for pain management, inflammation, and to speed up the healing process.
Eugene Bubis, ND
www.bubisnd.com