Insomnia & Melatonin

Posted by Ann on 03/30/07 5:25:35 PM
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Has anyone tried melatonin (the sublingual) that is placed under the tongue? I tried half of a 3mg one night, didn't work and I woke up tired and with a headache. The next night I tried the full 3mg. I slept "ok" but woke up with a slight headache.

Any feedback and what dosage you are taking would be appreciated.

TIA

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Re: Insomnia & Melatonindoc 1 05/16/07 12:18:40 AM
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