Dear CollegeHypoGirl,
They are indeed. You have discovered one of my favorite ways to increase calories in patients on the go.
Of course, it is best to move toward the lower sodium nuts, simply because at six servings a day you can overload the system.
I hope this is helpful.
Christopher Maloney, Naturopathic Doctor
Augusta, Maine www.maloneymedical.com.
Informational only, I cannot treat or diagnose via the web.
I can give you research, and research is available on my site.
I have no affiliation with Naturopathic Medicine Network, I just post because someone needs to.