Just found the stuff online and went over the label for you. It contains soy and sulphites. There is no RDA for EFAs but the dosage contained in this product is very low. It has not been distilled, so I would recommend against prolonged usage (heavy metals anyone?)
When using fish oils, you are really looking for an EPA in the 800 mg range. I send my patients to Emerson (codes ARCT3 or ARCT5). From my website www.maloneymedical.com you can then find the same brands wholesale.