I had horrible excema for most of my life. All over my arms, legs, hands, and sometimes on my face. Steroids and creams did really no good.

However now I live completely excema-free. Know what the culprit was? MILK! I quit drinking milk on really a whim but within 1 month my excema was all but gone.

As I have not had any milk now for about 7 years (opting for soymilk) I am completely excema-free.

I hope this helps others. Good luck!

BR