I hate this! I have excema on only my hands and the bottom of my feet. while it is easy to hide on my feet it makes walking very difficult. I recently went to a naturopath who gave some useful tips. Try taking evening primrose oil 2 capsuls with every meal. When you buy them make sure they have an ingrediant called GLA. Apparently evening primrose is really good for excema but it needs GLA to work and people who have excema, their bodies don\'t produce it naturally. Also if you are like me I have no known allergies but I still seem to react to certain thinks like dairy and sugar. TRY THIS CREAM!!! It\'s called Georges special dry skin cream and looks kind of low budget but it is the best cream I\'ve found, plus it\'s only 5 bucks for a tube, I put it on before i go to bed and try to leave that particular area uncovered so the cream will get a chance to soak in. I hope this may help someone out there.