Re: List of foods high in protien
Posted by cora on 02/28/06 at 07:41 AMFoods that are highest in protein, per unit of weight, are animal products, for example: beef, lamb, chicken, fish. This also includes eggs, cheese, yogurt and milk. Grains and vegetables also contain protein, but the proteins in them are a little different in composition. Some excellent examples of non-animal sources of protein include beans, lentils, peas, whole grain/ sprouted grain bread and nut butters.
| Replies | Posted By | # | Date & Time |
| Re: Re: List of foods high in protien | Allie | 0 | 05/24/07 08:50 AM |
| Re: Re: List of foods high in protien | James Lentz | 0 | 03/22/07 07:33 AM |
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