Re: protien
Posted by MARTINE Langatta on 12/06/05 at 11:25 AMPROTIEN RICH FOODS ARE NUTS (ALMONDS,PISTACHIOS,WALNUTS,PECANS)AND SEEDS SUCH AS SUNFLOWER AND PUMKPKIN SEEDS. THERE ARE ALSO OTHER FOODS THAT ARNT MEAT THAT HAVE HIGH PROTIEN SUCH AS BEANS, AND VEGETABLES LIKE BROCOLLI AND SPINACH.GOOD MEAT SOURCES OF PROTIEN ARE FISH CHICKEN AND TURKEY.
| Replies | Posted By | # | Date & Time |
| Re: Re: protien | Marianna Lanton | 0 | 03/13/06 09:32 AM |
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