I think it is a good product if you keep in mind that it is only a supplement. It has wonderful fresh ingredients that we may or may not need daily. First and foremost, we need to eat plenty of fresh organic fruits & veggies daily. Then some grains, dairy, and lean meats. I like that order as my own personal food \"pyramid\". Just keep in mind that any proposed superfood is only a supplement and any excess that your body does not need in any given daytime frame will be excreted down your sewer. It should only cost you around 50 cents per day or so with anything as \"insurance\" against you slipping and not eating as you should daily. Not dollars. I\'m only a health advocate but this is an opinion site and now I\'ve given mine. Hope this helps someone. Thanks to all!