One year ago i was almost 90 pounds over weight, i had tried all of the over the counter diet aides with no luck, until zantrex 3. Using Zantrex 3 with a regular exercise program gave me a shocking 70 pound weight loss in a little over 5 months. I believe in this product so much, it changed my life. I have recently gained weight due to pregnancy and i plan to use Zantrex 3 to help me shed those unwanted pounds.