Most diseases can be related to nutrition. It is recommended that we get between 5-9 servings of fresh, raw fruits and vegetables a day. Most of use do not. There is a ton of scientific research linking fruits and vegetables to improved health and preventative health. There is a product called Juice Plus+ that has 17 fruits, vegetables and grains put into a capsule, chewable and gummie form. It is a great way to bridge the gap to optimal nutrition. It is backed up my third party research and science as well. Please feel free to contact me for more information about Juice Plus+.