Re: please could you send me a list of carbohydrates
Posted by Betty ( B.J. ) on 07/20/05 at 09:34 AM

I started off June 17th weight 330 lbs and I am 58 years of age. For the first time in my life I am trying to successfully work this out and I have no idea what carbohydrates are, I mean, you know like ( example ) eggs, bread, giving a list so you will know what is and what isn\'t good. thank you in advance..........B.J

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