Re: Re: loose wait
Posted by Marina on 11/09/05 at 03:34 PM

I have the same problem. When I see something to eat, I want to eat it. If you really want to loose wait you\'ll be able to do it. Set up a plan. Make sure you eat healthy. Don\'t snake to much. Consentrate on having good meals. Morning Lunch and supper. Do some exercise to stay fit. You need to control yourslef. 1st...Don\'t have junk food in the house. So if you like to eat, you can eat healthy!

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