The best guide for u is u need to fasting. No eating except greenfield organic. if u feel too hungry u can take fruits to recover that. and one more thing, try to eat or drink sour food.
i had lose my weight within 1 month, there same person that only lose their weight only 1 week.What they doing, just eating greenfield organic, they eat it 1 bottle in 1 week.And other choice if u can\'t stand for fasting. u must eat greenfield organic 1/2 hour before u eat. decrease taking meet and food related to meet.either you fasting or not, make sure you drink blink water 15-30minutes after taking greenfield organic. and drink alot of water every day.
best luck for u.
don\'t give up. 1 time u fail din\'t mean everytime u will fail.