I have a few concerns! One is that i have had some extreme anxiety/panic attacks in the past. I have been able to over come the panic episodes, but not the grew-ling anxiety. Two is that I have really bad heart palpitations. At times they are so uncomfortable, that almost sends me into a panic attack. I have totally cut caffeine out of my diet, but have not yet quite smoking. I do intend to do that though. I have had a couple of EKG\'s, and the doctors said that there wasn\'t any murmurs\', but my heart rate was a little high. (96) Anyway I was wondering if palpitations are harmful? Are they going to hurt my heat any? If you could maybe let me know a little about whats going on, I could sleep and be less stressed out. I appreciate it greatly!
Truly- Giovanna