I am one week off, but stepped down rather than cold turkey. This is the first day I\'ve felt like I can function somewhat normally. The zaps, the confusion, dizziness and the naseaus feelings are starting to clear up. I have been using Benedryl to help with the dizziness and I have been on a one week cleansing program from the health food store. I do detox mineral baths (from the health food store) every night. These are just some suggestions you may want to try. I think they are helping me.