Re: PMS? fever, aches, flu-like symptoms – Naturopathic Medicine Network

Re: PMS? fever, aches, flu-like symptoms

I found this on a website. So we arent all crazy getting these symptoms and its is recognized as a general problem. I hope it works . I havent tried it yet

Premenstrual Syndrome: General

This is a general program based upon hormone balancing and blood building during the first two weeks, and liver clearing during the second two weeks.

? Week 1

Dong Quai and Red Raspberry leaf combination

For hormone balancing and blood building

Dosage: As a liquid extract, tablet, capsule or tea, 3 times daily

? Week 2

Repeat Week 1, or until onset of ovulation (then skip to Week 3)

Premenstrual Syndrome with Flu Like Symptoms

For women whose immune systems become compromised during the week prior the menstruation. They frequently complain of cold and flu symptoms, with aching and general inflammation. Follow weeks 1 and 2 of the above PMS program. For Weeks 3 and 4, try the following:

? Weeks 3 & 4

Echinacea and Goldenseal combination

For their anti-bacterial, anti-viral, and anti-inflammatory properties

Dosage: As a liquid extract, tablet, capsule or tea, 3 times daily

Vitamin B6 and Magnesium

Nutritional support to reduce PMS symptoms and cramps

Dosage: 2-3 times daily

Lipotrophic Factors (Choline, Inositol, Methionine)

To stabilize liver function

Dosage: 2-3 times daily

Herbal liver cleansing formula (Dandelion, Bupleurum, et al)

Dosage: As a liquid extract, tablet, capsule or tea, 2-3 times daily

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